When was the last time you felt really good about yourself? It is so easy to be self-damning, and so much harder to be self-congratulatory! And somehow in our culture we think that it is a good thing to run ourselves down. I can remember as a small child being told that just because I was a good speller didn’t mean that I should get bigheaded – but I wasn’t! I was just proud of my ability to spell…
Those who make the best of themselves know intuitively that they need to build on their strengths to get even better. They notice their own good points, and see how they can use these to enhance their not so good points. Just as we all thrive on positive feedback from others, we also thrive on positive feedback from ourselves!
So this month, why don’t you start giving yourself some feedback!
Homework
- List 10 things you are really good at. It doesn’t matter what they are – work-related or personal
- Each day notice 1 thing you do well and remind yourself of how you did it
- When someone thanks you for something, or gives you positive feedback, don’t dismiss it – say thank you and revel in it!
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