About Jo Clarkson

Jo Clarkson is the CEO of Meta and a frequent writer of the Meta-Org.com blog.
Author Archive | Jo Clarkson

TRANSACTIONS

Recently there has been a lot of news about artificial intelligence – robots. It made me think about the essential differences between artificial intelligence, and us as humans, no matter how it develops: we have a heart. By this I mean that we have an emotional reaction and connection, as well as an intellectual one. And this emotional reaction is important to our well-being and personal growth.

I’m not denying the usefulness of computer intelligence – it makes our everyday lives easier. We can go to an ATM and it will recognise our id code, and the amount we want to withdraw, and within moments the transaction is complete. We can dial a phone number and be connected to anyone in the world accurately and quickly. The important distinction is that these are transactions: I take an action which produces a reaction and the result is achieved. It gives us quick results, but there is no emotional exchange at all, so nothing to delight or upset us (unless it doesn’t work, in which case we get angry at the machine!)

However when we are dealing with human beings as opposed to machines, it’s a different story. Think of times when you have been treated like a machine: no hello’s or good mornings; no eye contact; straight to a question or something to be handed over. It makes you feel un-noticed, mistreated somehow. It also affects how you view the other person in a negative way. And that transaction has a negative effect on your mood, and your behaviour with that person in the future. Don’t do this to anyone – it’s not how humans naturally behave.

As human beings we are hard-wired to make an emotional connection with other human beings. This doesn’t have to be a major effort – we are not trying to make everyone fall in love with us! It’s about remembering that friendliness can bring a smile to the grumpiest face, that what we call ‘common courtesy’ – greeting people, saying please and thank you – is so-called because it is acknowledging and recognising the other person’s active part in your exchange.

A moment or two acknowledging the individual you are dealing with can enhance the day for both of you, and will gently build a relationship where you both feel respected and comfortable with each other. It is time well-spent, because it leaves us all feeling better.

So next time you are about to expect someone to do something, connect with that individual first, whether they are a work colleague or shop assistant, and save the transactions for machines – otherwise we all lose out.

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ARE YOU GOOD AT CUSTOMER SERVICE?

During August I’ve been doing some work in Glasgow, and staying in the Citizen M hotel. Their staff are called ambassadors and the customer service is way beyond the call of duty. Of course, I was curious about what prompted the level of friendliness and helpfulness they demonstrated, and asked the questions.

So, the answers were consistent, and showed that it’s not hard! Firstly, they are recruited as ambassadors, which means that their job is to make guests feel welcome and looked after, rather than do reception, or bar work, or any other specific role. They are selected for their personal qualities of a positive attitude, a friendly disposition, being prepared to help each other out and work as a real team, and flexibility in the roles they play depending on what’s needed to serve the guests.

They are led by example, with management demonstrating those qualities with guests and with their team, encouraging the team to give of their best, and trusting them to take the small actions that can make such a difference to the guests at their own discretion.

And it is delightful to be in a hotel where all the staff greet you, respond positively to any queries or requests, and enjoy their work.

Two particular aspects stand out for me: the way their role is defined and the way the team is managed.

The role is defined as caring for their customers. It is not implicit in the role; it is explicitly what is important. So they don’t just check in the guests when they arrive, they greet the guests and help them to check in if that is what the customers want. They don’t just serve drinks, they assess how that person asking for a drink is, and respond with conversation, speed, whatever feels right for that person. Their first thought is for the customer, not just getting the transaction with the customer done.

And the manager is not someone in a back office who appears when there is a problem. They are out there helping out when it’s required, and demonstrating the behaviours they want to inculcate. They notice and overtly value the customer service their team gives, and encourage them to take the initiative.

I saw a lovely example of this one evening. There was a big event on downstairs, and a couple of ambassadors who were in the bar area upstairs came down and told the manager that they were quite quiet up there, so they’d agreed that two of them would come down and help out those who were looking after the event. They could have just taken advantage of the quiet time, and the manager could have told them that he had enough staff in the event. Instead he said, ‘Great idea! Thank you’ and they took an extra dose of positive energy into the event space.

Everyone’s a winner with this approach to customer service. The customers are happy and want to go back. The staff are happy in their work because they feel valued for what they do and trusted to do a good job. The organisation is happy because happy customers and staff means more business.

Wouldn’t it make sense to apply these principles whenever we are serving customers?

 

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THE MAGNETISM OF EXISTING CONDITIONS

I love this phrase! It’s a quote from Russell Brand, and perfectly describes how we all get pulled back into the way things are, rather than the way we want them to be. We are used to our existing conditions, we have adapted ourselves to handle them, and we have habits formed around them, so we go with the familiar attitudes and behaviours, even when we don’t like them or feel right with them.

It’s no wonder that we find it hard to change things, because we have to re-consider more than the simple change itself. Think about it: if you decide to enhance your physical fitness, you have to revise your attitude to exercise and your diet, you have to find the right form of exercise for you, the different foods, and then you need to find time to put it into effect – and all that in the middle of an already busy life!

Even if you succeed in doing all this, you then have to deal with others questioning what you’re doing: why are you going swimming twice a week instead of coming out for a drink with us? You could skip it this once. Why don’t you want a curry? You used to like that every week. So it’s not just your habits that pull you back, it’s also the expectations of others, who know you as you were, and try to keep you in the place they understand and are familiar with. This applies even more if you are making a change to something which is not the norm in our culture, because then the pressure to return to the norm comes form everywhere, not just family and friends.

So how do we break the magnetism of existing conditions?

  1. We identify what we’re aiming for. Before we start to implement any change, we write down what it is and how we will benefit from it when we achieve it. We can then refer back to this to remind ourselves why we’re doing it, when it feels a bit hard.
  2. We become aware of when the magnetism is at work.

We recognise that we will tend to go back to default habits, and that others will also pull us back to what’s familiar for them

  1. We use what we already have.

We notice anything we already do that fits with how we want to be, and build on that. Fro example, if you leave work at 6 pm instead of 7 pm on Fridays already, you could leave at 6 pm on one other day of the week.

  1. We adopt a gentle approach to changing things.

We take simple steps towards what we want: we take 5 minutes in the morning to meditate; we walk upstairs instead of taking the lift; we only answer emails in the afternoon.

  1. We find allies.

We actively seek out people who will support and encourage us in the change we’re making – friends, work colleagues, people who are doing something similar.

  1. We have another go!

It is normal to slip back into old habits, to ‘fail’. We don’t progress and develop lineally, and we do have to deal with that magnetism! So don’t give up, dust yourself off, and have another go.

Over the years, you have successfully adopted new ways of thinking and behaving. It happens naturally to us as human beings – so you know you can. As a child, we do it all the time, but not consciously, by active choice. Now we’re grown-up, we can make conscious choices to improve our lives in ways that work for us. It’s not necessary to either have to fight to make a change, or to have to give up because it’s too hard. Just use the natural way that we have as children, and gradually break that magnetism. Go on, make that first step now!

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BUILDING TRUST

All of us would prefer to be considered trustworthy, wouldn’t we? It is one of the fundamental principles for being able to work together, that we feel we can trust each other. Yet we rarely stop and consider how we create trust between us. It certainly requires some building – it is rare that we will feel an immediate trust of someone we’ve just met. And that is even more true in the workplace, because the people concerned have not generally chosen to work together: we’ve been given those work relationships as part of the deal of having the job.
When we feel that we do trust someone we work with, or we are trusted by them, we do not usually analyse what happened to create that trust. We just assume that there are some people who are trustworthy and some who aren’t. If that were true, our level of trust would never change, yet it clearly does, so what happens? By looking at how we can actively encourage others to trust us, we can also identify what helps us to trust others – the same things apply. And one of the features of building trust is that if we behave in ways that help others to trust us, we also will tend to enhance our own trust of them – it’s a two-way thing.
Ways of creating trust
1. Getting to know people as individuals, rather than roles.
This is central to creating trust. When we feel that someone understands us and our world, we are more likely to trust them. Think about it: we automatically relate more easily to people who have something obvious in common with us – a similar sense of humour; a shared background; a similar attitude to their work. This is because we assume they will understand us better, although that is not necessarily true.
By getting to know the others you work with as individuals, you discover some of the things you have in common that aren’t as obvious, and find some common reference points. At Meta we encourage people to ‘chat’ – talk about themselves, their interests, their lives, their views, and they often say that this is one of the most useful things they do on the programmes, because it makes them feel more comfortable with work colleagues they didn’t previously know very well.
2. Do what you say you will do.
We all need evidence that someone is reliable and consistent, if we are to trust them. So turn up on time for meetings, do the actions you’ve promised, and if you slip occasionally, don’t make excuses – apologise and do it now. We all accept that sometimes that happens, so long as the person is honest about it.
3. Don’t gossip or whinge about people.
If you are doing that about someone behind their back, you might do it about me with someone else, and I will be wary about telling you things.
4. Be genuine.
We all spot it when someone is pretending, and it affects how much we trust them. So don’t give effusive praise when a genuine thank you is appropriate, don’t pretend to be in a good mood – just admit that you’re not, so they don’t think it’s their fault.
These simple everyday behaviours build the foundations of trust between people, and they’re not difficult. We do them automatically with some people – why not apply it more generally? The pay-off for consciously working on building trust is that you establish a firm basis for a good working relationship, and once there is trust, you have taken away one of the main obstacles to effective cooperation.

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THE EMAIL CULTURE

Emails seem to have become one of our major methods of communicating – what a shame! They may seem convenient and fast, but they are not really communication. The written word is only 7% of our total communication, which means that the receiver has to interpret the remaining 93% of the communication. The room for misinterpretation here is enormous!

Now I’m not saying that emails aren’t useful: they serve well as a quick way of conveying simple information, such as time and place for meetings, or as confirmation that you’ve received something, or to remind someone of something you’ve agreed verbally.

However, we all send them for many other purposes, and this is where they aren’t so useful. How many emails do you receive that you consider a waste of time, or that put your back up?

  • There are those where someone is covering their back: they send them to say, ‘I’ve told you about it, so you can’t complain you didn’t know’.
  • There are those that are passing the buck: ‘ I’ve put the action in your court now’.
  • There are those which seem almost rude in their terseness – no ‘please’ or ‘thank you’ or ‘would you mind..’ – just ‘do this’.
  • There are those which seem to imply that the other person is upset: ‘why haven’t you..’ or ‘I’m not going to..’

When you stop and look at the emails you receive, there are very few of them that reflect how that person would actually talk to you. Even if you only receive one email that puts your back up, it can colour the way you read the others you receive and put you in the mood to interpret more negatively. And this is before we even look at the two other negative aspects of email communication: speed of response expected, and sheer volume received.

Because emails are instant, there is often a pressure to respond pretty much immediately. I have certainly received phone calls asking why I hadn’t responded to an email sent two hours previously, and had a shocked reaction when I’ve said that I haven’t seen it yet. We have a ping on our computers and phones to tell us something has arrived in the in-box, and many of us have learnt to respond like Pavlov’s dog to its call. This is a constant distraction from whatever we are doing at the time, dividing your attention and making it hard to focus on anything. Stopping to answer immediately means that we are responding from a distracted state of mind.

And then there’s the number of emails most people receive – it’s a deluge in most organisations. That in itself is daunting, before we even get to trying to interpret their tone or respond immediately!

So what’s the solution?

Begin by looking at your own part in creating this over-use of emails. Before you send anything, ask yourself if this would be more appropriately dealt with face-to face, or at least over the phone. If there is a danger of misinterpretation, or you are likely to set off a ping-pong game of mails – you know, when they keep going back and forth between you! – maybe you would save time, energy and relationship by just talking to each other.

If you are copying it to other than the main recipient(s), check that’s really necessary. Those copied in emails are often just deleted and rarely elicit a positive response in the recipients.

And if you are just giving simple information, and do think it’s a useful email, consider putting in that extra sentence that gives it the personal touch, or a suggestion of helpfulness or courtesy, to give it a positive tone.

Once you have reduced your own role in making emails an irritating and negative part of our work lives, you can begin to manage those that are sent to you.

  • Turn your ping off. If you do receive some emails that are genuinely requiring instant answers, check every 30 minutes, and set up an automatic folder for them, so that is all you check.
  • Have times at regular intervals in the day when you check emails, maybe every couple of hours – and allow time for it in your diary.
  • When you think someone is being terse in an email, phone them or go and see them, to find out what’s going on, and to actively turn the tone around. Assume it’s your misinterpretation, give them the benefit of the doubt – they may just be overwhelmed with emails!
  • When you think this is likely to be a to-and-fro exchange of emails, arrange to meet or talk on the phone instead.
  • If you are going to just delete the email, perhaps you could unsubscribe, or courteously suggest that you don’t need to be on this mailing list.

Emails were a great invention. They allow us to exchange simple information quickly and easily. They were designed to be a useful servant, not a daunting master. Get them back into perspective and they become positive again.

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OFFICE POLITICS

With the general election coming up, the last few weeks have been a vivid reminder of why office politics has such a negative connotation: we have been subjected to empty rhetoric, empty promises, back-stabbing, meaningless jargon, false presentation of ‘facts’, popularity contests, and false personas intended to impress us. We have few examples in our governmental politics to inspire us to apply real politics when it comes to our workplace.

Yet the word politics comes from the Greek and Latin words meaning ‘affecting all the citizens of the state’ – it is neutral not negative, and simply means that what you do or say or legislate has an effect on the members of the whole group.

Since our politicians don’t generally seem ready to consider the possibility of setting us an example of how to make that effect positive and inspiring, maybe it’s time for us in our organisations to set them the example!

We all do engage in office politics whether we are conscious of it or not. We all have an impact on others in the group, through our behaviour and actions. These may be the small everyday impacts: being in a good or bad mood, and affecting others with its effect; or it may be the decisions we make as leaders: introducing a shared service because it will cost less, at least in the short-term.

We all have the power to change the connotation of office politics by choosing to behave in ways that demonstrate a genuine intention of having a positive impact on those around us.

POSITIVE OFFICE POLITICS

Firstly, let’s demonstrate the values that are supposed to be underlying our behaviour at work: words like trust, respect, ethics, transparency, fairness, come to mind. Most organisations would claim that they intend to apply these values, so let’s take them at their word. It doesn’t require a lot of thinking through: just consider how you would like to be treated by others and apply it to the way you treat those around you. This on its own will change the way we impact on others to the good, and will set a differed tone to office politics.

Then let’s just add a couple of simple questions to our preparations when we are about to act or make a decision. The questions are: ‘Who will this have an impact on?’ And ‘How can I ensure that the impact is as positive as possible?’ I know that sometimes we have to make difficult decisions, but that doesn’t mean that we should just ignore their impact. It is always possible to alleviate the negative impact in some way, if only by being honest about it, and helping them to cope with it – isn’t that what we would want someone else to do for us? And don’t forget that we may have seen a benefit to someone of a decision we make that they don’t get immediately, so we need to explain that as well.

Finally, let’s stop trying to prove ourselves or compete with others. If we all behaved in ways that have a positive impact, then we all benefit, because others will be behaving like that with you. Wouldn’t it be lovely if you succeeded by being someone who treated others well, and being yourself instead of by putting energy into trying to outwit and outdo others?

This simple change applies whether you are considering a restructure or just whether to send an email. Each time your actions or behaviour involves others; you are playing politics, so play it well. Isn’t it time we had some positive example of office politics where the common good was to the fore?

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WHAT MAKES A LEADER?

WHAT MAKES A LEADER?

Nowadays most organisations have leadership teams rather than management teams, but a change in title doesn’t change behaviour, and management and leadership are not the same thing. Management is about controlling and maintaining the status quo. Its purpose is to ensure that nothing goes wrong.

Leadership, on the other hand is at the next level. It is taking the organisation further by having a vision of an even better workplace, and turning it into reality by inspiring the people in the organisation to work towards that vision.

Why being a leader matters

If organisations are to continue to be successful, leaders play a vital role. It is no longer enough to just avoid problems, if it ever were. Organisations need to be flexible and adaptable if they are to survive and thrive in our changing world. And this means that the people within organisations, the heart of the workplace, need to be flexible and adaptable. Achieving this requires leaders whom they trust and who make them feel valued, who enthuse them to make the workplace even more effective.

Requirements for leadership

Being a leader is primarily based on personal characteristics. This means that leaders need to start by developing themselves rather than a set of technical skills. They need to be self-aware, and recognise their impact on others, because their effectiveness in encouraging their people to enhance the way they work depends on the example they set in their own behaviour.

No one will follow someone who is just out to give themselves kudos, or who doesn’t seem to care about them as people.

We also want to feel that the leader has integrity and ethics, that they won’t go for results at any price, and that they genuinely want to make the workplace better.

Signs of leadership in action

  1. They want their organisation to be an even better place to work and have a vision of how that could be
  2. Their team is given the credit for what is achieved
  3. They make their people feel valued
  4. They behave as they want others to behave and are conscious of the impact they have on others
  5. They actively engage their people in their vision for the future of the organisation and give them ownership of achieving the vision
  6. They are willing to listen and learn – they don’t assume they have all the answers
  7. They use the strengths of others
  8. They act with integrity and fairness

Are you a leader?

Does this all sound impossible? Many organisations have so much emphasis on the management of the business that time to be a leader seems more than you can do, an extra ‘task’ on top of the never-ending list you have already.

Yet if you look again at that list of signs of leadership, you will realise that sometimes you are like that, and that none of them are too difficult if we choose to put them into action. They are primarily about a way of being with those you work with, not extra tasks.

Furthermore, were we all to behave like leaders, the workplace would be a less stressful place to be, because people would be feeling more positive about what they were doing, more motivated to make it work well. Isn’t it time we decided to make work a positive and inspiring part of our lives? People make or break the effectiveness of an organisation, and their leaders are the ones who influence which way it goes. So dare to dream that your workplace can be how you wish it were, and that you can make a difference. Be the leader you would like to have, and bring out the best in your people.

At Meta we’re starting up a leaders network, so if you’d like to explore what it means to be a leader today, then why not come and join us? You’ll find information about the leaders network on our events page – www.meta-org/events

Have a great month!
Di and Jo x

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THERE IS AN ‘I’ IN TEAM – ‘looking after you’ for the benefit of all

Whilst doing a recent excellent team workshop with a large charity I was made aware by the head of the leadership team we were working with that actually there is an ‘I’ in team! – When you write the word TEAM in block capitals you’ll notice that within the A there is actually a capital I!

It was a bit of a revelation to me to find that I in ‘TEAM’ because at Meta we’ve always stressed how important it is to start with yourself when it comes to team working. Right now many of you will be working longer hours than you ever have and work no longer has the boundaries that it traditionally used to have – (Mainly that once you were out of the office the work stopped!)

It is vital therefore that you look after yourselves, and as any of you who have worked with us will know we put it at the forefront of the work we do, not just because its really important but because it leads to a greater capacity to work and enables you to be more effective and efficient.

With the advent of mobile technologies – the smart phone, the blackberry, the laptop – now office time has become extended to wherever you take your phone or laptop with you. That means that whereas before you did all your work at the office now many of you will work at home or on the way home. This extension of the office by mobile technology means the insatiable beast of our workloads now seeps into our home lives. The boundaries have become blurred between home life and work life and indeed for many of you this will mean working on the way home on the train, or finishing a report on the table in kitchen at home before dinner, or clearing your emails on a Sunday evening so that you have a clearer inbox before you start your working week in the office on a Monday morning.

Not enough of us are challenging this invasion into our home lives made by the never-ending demands of our workplaces. It leads to many of us having less time with our families and I hear all too often the complaint that children’s bedtimes are missed and weekend time with the family impinged upon.

It’s so important to start putting in firm boundaries to stop the flow of the unceasing tide of work into our personal and family time. First of all, make a record of how much time you spend working in an average week. What work is done in the office (and what times do you arrive/leave) and what work is done at home? – Be honest with yourself and after you’ve recorded it, review it and decide what you find acceptable and what is not acceptable to you.

The things that you decide are not acceptable are what I call the outer boundaries. They are the sea wall, put there to stop the excessive tides of work from overwhelming and flooding into your personal life to damaging effect. To the sports fans reading this, its like the outer boards on a cricket pitch, they don’t mark the boundary they are an outer (unmovable) boundary to protect the spectators. Then to continue with the cricketing metaphor there is the rope boundary (which is the actual scoring boundary), this is moved in and out dependent on where the cricket pitch is actually situated in the ground. Once you have established the outer boundaries – these are what I call your ‘non-negotiables’ for example – I will be home every evening in time to put my son/daughter to bed, I won’t do work on the weekends unless its an emergency, I won’t answer emails at home after a certain agreed time – then you can begin to work on the inner flexible boundaries.

What’s interesting is that when these outer boundaries are in place, you’ll soon see that actually no one is forcing you to do the work at those hours and if they are? Well that’s a conversation to be had with those that are asking these unreasonable things of you!

Then you can start to experiment with that inner rope boundary. Remember this is more flexible but no less important to creating that sense of balance in your work/life – perhaps coming home a little earlier (try 15 minutes earlier than normal at a time, not too drastic) or going in a little later. Perhaps banning work from home, or at least stopping doing any work at home? The fear is that if you’re not getting enough work done now, that you’ll get even less done if you do less hours, however the opposite is true IF it is done in the right way (See note below on state and energy) – don’t take my word for it though, do you own empirical research and see!

Now it’s all fine and dandy to establish these boundaries, but it’s important to not only establish them but also to start to look after you as well. Your state is the most influential factor when it comes to how you experience life. If you are tired and stressed its amazing how difficult and hard life can be, and isn’t it amazing when you’re having ‘one of those days’ how many irritating and obnoxious people there are in the world??

I’m trying here to lighten the mood.. Because for many of us work and life has just become heavy and hard work. This leads to us being grumpy not just in work but outside of work too, when we let the tide of work come in and never push back, then it has a serious effect on our relationships at home too.

Clearly it’s time to have a re-think. Because right now what most of us are doing isn’t working for us, our family or ironically for employers either!

Think of your mind and body as a light bulb. In order to work, it requires energy (in this case electricity) and if it does not have enough energy it does not light up. Far too many of you are running the light bulb that is you on the lowest setting on the dimmer switch! There’s not much energy in you, so you barely light up or function.

You are a being of light! – No, I’ve not just gone all airy-fairy and spiritual on you, at the smallest sub-atomic levels you ARE pure energy. So if you are energy, surely its important to keep your energy topped up?

The first and quickest way to do this is to sleep well! Research that we revealed in an update from last year says that we need a minimum of 7 hours sleep to be effective, and ideally 8 to ensure we are functioning at our best. How many hours did you get last night?

Secondly it’s important to take your breaks when you are at work, AWAY from your desk! Back to back meetings are not conducive to working at your best, regular breaks are regularly highlighted in research as being needed to ensure consistently high levels of performance at work.

Thirdly top up your fuel tanks on a regular basis – at work, on your way to and fro from work, and at home. Make a list of 20 things that give you that energy boost that can help you top up your internal fuel tank and make sure you have the list with you at all times. When you wake up in the morning ask yourself the question – “where is MY fuel tank today?” – if its low then make sure you have plenty of things to top it up before you get to work!

When you look after yourself and fill your fuel tank on a daily basis, as well as putting in firm boundaries when it comes to your work patterns, you’ll notice that work and life just gets easier. Its not rocket science, and yet most of us have let these things slip in the last few years.

So make a stand for you, and actually it won’t just be your family that thanks you, it’ll be your employer too. Why? Because working in a more natural, energy efficient way like this ensures that you’ll get MORE not less work done at a higher, more consistent quality.

Wishing you a great month,

Jo xxx

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BEING GROWN UPS AT WORK

I overheard a conversation on the bus the other day, where someone was talking about how she had been to see her child’s teacher, to ask her to help with some minor bullying that had been going on. She had clearly handled it well, with both politeness and firmness – a lovely example of being grown-up – and she had achieved the outcome she wanted. Her finals sentence was: ‘If only I could be like that with my boss!’ and that left me wondering why not as well?

Somehow we have generally learnt to behave more like children than grown-ups at work: there are goody-goodies, shirkers, those who hide at the back of the class, little cliques, the popular ones – it sometimes looks and sounds more like a school playground than a workplace! I know, I am exaggerating, but you know what I mean.. And we give away our control to ‘them’ – some ill-defined stereotypical people in authority, the ‘bosses’ – and then moan about our lack of autonomy.

I think this happens because of the history of the workplace: once upon a time it was generally true that bosses ram the place by command and control, and treated workers as if they were unreliable, unruly children with no intelligence or maturity. But I believe the story has changed, and there is more recognition of the importance of working together to produce results, and of the need for people to feel empowered to achieve that.

However we all then have to choose to be empowered for it to work – no-one can give us empowerment, we have to choose to behave in that way – and we are habituated to being victims of circumstance.

So how do we become more empowered? We have to take responsibility for our own actions and attitudes. If we know that we have done the best we can, we stand by that: if we know we have made a mistake, we own up, apologise, make it right. We recognise if we’re not in the mood for something we have to do, and do something to change that mood. We admit if we need help, and ask for it. And we treat others as we wish to be treated, even if they don’t reciprocate.

And if you are one of those ‘bosses’, then you need to encourage your team members to adopt the behaviours I’ve listed. Notice and acknowledge when they are behaving in a grown-up way. Encourage them to show initiative, to be proud of what they achieve, and to feel Ok about admitting to something that isn’t so good, even if it doesn’t always work out. And don’t fall into the ‘boss’ trap: remember to adopt empowered and empowering attitudes and behaviours yourself.

Most people are grown-ups and are good at making their personal lives work for them. Let’s apply the same attitudes and capabilities in the workplace, and have organisations where people feel in control and valued for being the grown-ups they are.

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HAVING A TECHNOLOGY FREE DAY

These days technology is everywhere, its unavoidable and many of us live our lives through technology. You’ve only got to step on a train or a bus or the tube and what you’ll find is a carriage full of people locked into the small world of technology held within their hands. The tablet, the kindle, the i-phone they are the new newspapers, the new books and the new cinemas. It’s where we find everything we need and we have become very dependent upon them. Could you imagine a day without your phone, your email, and your computer? The answer is probably no.

There was an attendee on our Journey to Mastery programme this year, who came in distraught one session because they had lost her i-phone. A whole week with no access to that virtual world that these technologies allow us into and they were at a loss as to what to do. It started me thinking, what would we do if we gave up technology for just one day? Have we become so dependent on it that we can’t?

It’s an interesting thought.

Now I go on Facebook quite regularly and recently I’d noticed that it had crept into my life more than I’d like it to have. I found myself checking it in between my work tasks, and whereas before maybe I went online once a day I would find myself checking numerous times in one day. So I’ve decided to give myself a break from it for a while, and what I’ve noticed is that I have a lot more time to get things done! I am also having better conversations with my friends and family than I have before. It’s only been a week but I’ve really noticed the difference.

Let us look at technology in the workplace. Now we are inundated with emails in our inbox everyday I don’t know many people who get less than 50 emails a day in their inboxes at work. There is an overload of information, but not much real communication going on. When you look at the research into communication the majority of communication (65%+) is got through physical signals, and just 7% of communication comes through the written word alone. So that is a 93% chance of a miscommunication by just using the written word alone, and yet, most of us now rely on that written communication as our primary way of contacting others whether it be by text or by email.

There’s another side to technology, the fact that it drains our energy. I don’t know many people who are energised by being at their computer terminal all day. I don’t know many people who after a 30minute foray on Facebook feel ‘raring to go’. So when we are all feeling under pressure and are tired and stressed, perhaps a day without technology might just allow us to recharge and regain our energy?

My belief is that the world around us IS a place of abundance. It is designed so that it can feed us energetically. When you look at small children they know absolutely how to interact with the world so that it feeds them. They use all their senses so that the world becomes a place of adventure, fun and fulfilment. So why don’t we see if we too can tap into the wonder of the world without technological interference?

As most of you will know at Meta we talk about ‘filling your fuel tank’. We talk about the fact that most of us right now are running our own internal energy fuel tanks on empty and we need to top them up. My suggestion is that by just taking one day a week away from technology, you can top up your fuel tank more fully.

Now technology is all around us, its impossible to have a technology free day at work these days, but we could control our home environment. If you didn’t have your phone, your computer, your tablet, your kindle, your TV for one Saturday or Sunday, what would life be like? What would you do? Think about it for a moment.

If the world is a place of abundance, if it is set up to feed you and energise you, what could you do in that day to refill your fuel tank and get yourself ready for the week of work that is ahead? Remember when Sundays were a day of rest? Maybe that was for a reason! So how about we go back to a time when we got out into nature, talked more, interacted with the world more, became more involved IN the world rather than escaping the world.

The world is a big place. Vast in fact, why not tap into the potential and energy that it provides? Why not have one day a week having adventures and having fun? A day free from technology – a day of love, laughter and joy. A day reconnecting with the world, and reconnecting with those we love.

The festive period is all about reconnecting and remembering. So take just one day to refill your fuel tanks, to get them full to the brim, to get excited about life again, to just go and have FUN. We think you deserve that.

Have a wonderful festive period all of you,

With love,

Jo and Di xxx

 

 

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